More evidence that omega-3 improves heart health

Researchers found that older adults who had the highest omega-3 blood levels lived an average of 2.2 years longer than those with lower levels. Credit: HSPH

New research from Harvard School of Public Health (HSPH) and the University of Washington has found older adults who had the highest blood levels of omega-3 fatty acids lived, on average, 2.2 years longer than those with lower levels.

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